(619) 787-6676 | TEXT | EMAIL
In Person Sessions and Virtual/Telehealth Sessions are available! Please call our office at 619.787.6676 to schedule an appointment today!
San Diego and Vista locations.

Welcome to Personal Evolution Psychotherapy (PEP).

Are you Depressed? Anxious? Overwhelmed? Feeling out of control? Having relationship problems? Difficulty communicating effectively?

We Can Help! Contact us today to make an appointment:

(619) 787-6676 | TEXT | EMAIL

Teletherapy/Telehealth is now available. Please call 619.787.6676 for further information.

PEP therapists provide effective counseling that really works!
It's not your typical talk therapy.

Dialectical Behavior Therapy DBT

Dialectical Behavior Therapy (DBT)

Intensive Outpatient Program

Intensive Outpatient Program

Anxiety and Depression

DBT for Children (DBT-C)

Anxiety and Depression

Anxiety & Depression

Adolescent and Teen Therapy

Adolescents/Teens Therapy

Couples Therapy

Couples Therapy

Gender Therapy

Gender Therapy

If you’re feeling overwhelmed, out of control or stuck in life, the therapists at Personal Evolution Psychotherapy (PEP) can help.

We provide effective, non-judgmental therapy that really works.

Don’t hesitate to get help because you’re afraid of being judged or because you’re scared.

DBT (Dialectical Behavior Therapy) Helps with:

If you’re having a hard time communicating effectively with a partner or spouse, or with family or co-workers, we can help. If you’re in a relationship that you value and want to keep, but don’t know how, we can help. If you have a hard time identifying and experiencing your emotions, and frequently use ineffective behaviors such as self-harm, impulsive shopping or gambling, or sex to block them out, we can help. If you find yourself apologizing frequently for these behaviors that you’d like to stop, we can help. If you find yourself eating to block out your emotions, we can help. If you want to be a better you, we can help by decreasing the behaviors that cause you problems in your life. PEP therapists also specialize in providing services to the LGBTQ+ community.  In-Person, Teletherapy, and Online Therapy and Counseling Available.

(619) 787-6676 | TEXT | EMAIL
San Diego Office: 438 Camino Del Rio S., Ste. 112, San Diego, CA 92108
Vista Office: 707 Civic Center Dr, Ste. 100, Vista, CA 92084

Good Faith Estimate:

Under recently enacted federal law, healthcare providers need to give clients who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a “Good Faith Estimate” for the total expected cost of any non-emergency healthcare services, including psychotherapy. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service or any time during treatment.

This typically will not be an issue, as fees for our therapy services are clear and stated up front, and payment is due every session/service. Therefore, there should never be a time when you receive a “surprise” bill. Nonetheless, this is now a requirement for all healthcare providers. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or a picture of your Good Faith Estimate.

For questions or more information about your right to a good faith estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.

We want to make it as easy as possible for individuals (adults and teens), couples and families to find time to schedule an appointment. PEP is open 7 days a week with early and late appointments available.

San Diego Office

Vista Office