What We Are About
While it is difficult to face the idea of change, it is a necessary part of life. We think about change when we’re in crisis, and when we’re stuck in a place we don’t want to stay in. Whether you’re in crisis or stuck, the therapists at Personal Evolution can help. We provide effective, non-judgmental therapy for an affordable price.
Don’t hesitate to get help because you’re afraid of being judged or because you’re scared. We provide adherent DBT (Dialectical Behavior Therapy) and can help with anxiety, depression, suicidal thoughts, self-harm, communication issues, relationship issues and other emotional issues. We specialize in working with the LGBTQ community and are specifically trained and competent to provide Gender Therapy to people who are trans*, including transmen, transwomen, genderqueer, bigender, non-binary, questioning, or gender fluid.
If you’re having a hard time communicating effectively with a partner or spouse, or with family or co-workers, we can help. If you’re in a relationship that you value and want to keep, but don’t know how, we can help. If you have a hard time identifying and experiencing your emotions, and frequently use ineffective behaviors such as self-harm, drugs/alcohol, impulsive shopping or gambling, or sex to block them out, we can help. If you find yourself apologizing frequently for these behaviors that you’d like to stop, we can help. If you want to be a better you, we can help by decreasing the behaviors that cause you problems in your life. Please contact us at 619.787.6676 to set up an appointment today!
Personal Evolution Psychotherapy
3737 Camino del Rio South, Ste 302
San Diego, CA 92108